Chia seeds are one of those strange things you know is good for you, but can’t figure out how to use! I put about 1/4 cup in my water bottle to add extra energy when I’m on a walk, but getting the kids to drink a slimy, goopy substance just wasn’t happening!
Voila! Here we have it! I mixed 1 cup of Chia seeds in 3 cups of juice. Let it sit overnight and the kids were fighting over it after school.